Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
damarisgracia
Journal
03 Jul 18
damarisgracia's Journal, 03 Jul 18
damarisgracia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2018
80.6 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2018:
816 kcal
Fat: 15.86g | Prot: 47.35g | Carbs: 115.47g.
Breakfast:
Maçã.
Lunch:
Sadia Filé de Peito, Arroz Branco (Cozido), Quero Feijão Carioca.
Dinner:
Isabela Bolacha Água e Sal, Crepioca.
more...
3406 kcal
Exercise:
Hiking - 30 minutes, Bike Machine (Cycling) - 1 hour, Gym - 1 hour, Treadmill - 21 minutes, Sleeping - 7 hours, Resting - 14 hours and 9 minutes.
more...
Gaining 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
damarisgracia's Weight History
View Complete History