Weigh In record (no journal entry) for 03 July 2018
|
70.2 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 65.46g | Prot: 117.61g | Carbs: 164.75g.
Breakfast: Спагетти Болоньезе, Белоречье Творожная Масса с Изюмом. Lunch: Курица по Французски, Молоко. Dinner: Спагетти Болоньезе. Snacks/Other: Сахар, Сметана , Творог 9%, Te Gusto Варенье Инжир, Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyusha.2019's Weight History
|