Rlazalier's Journal, 19 May 10

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Weigh In record (no journal entry) for 19 May 2010

86.5 kg Lost so far: 2.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2010:

1365 kcal

Fat: 66.85g | Prot: 62.95g | Carbs: 127.81g. Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Tuna Salad Sandwich. Dinner: Granola Cereal, Fried Egg. Snacks/Other: Fiber One Chewy Bars. more...

2678 kcal

Exercise: Driving - 4 hours, Running - 10/kph - 26 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight

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Rlazalier's Weight History

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Rlazalier's Journal, 19 May 10

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Rlazalier's Weight History