Weigh In record (no journal entry) for 03 July 2018
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82.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 12.78g | Prot: 71.47g | Carbs: 129.78g.
Breakfast: Fage Fruyo 0% Fragola. Lunch: Amadori Kebab di Pollo, Cipolle Mature Cotte, Pesca Noce, Anguria. Dinner: Milbona Quark Magro, Fesa di Tacchino, Piadina Integrale e Riso. Snacks/Other: Pesca Noce. more...
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Losing 0.1 kg a Week
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