Weigh In record (no journal entry) for 03 July 2018
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70.4 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 38.19g | Prot: 46.90g | Carbs: 57.53g.
Breakfast: Böklunder Hähnchenfleisch in Rinderaspik, Wasa Knäckebrot Vollkorn. Dinner: REWE Blattspinat, Zucchini, Olivenöl, Edeka Kabeljau Filets. Snacks/Other: Confiserie Firenze Marmor Sandkuchen. more...
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Losing 0.7 kg a Week
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Astrid K.'s Weight History
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