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Oho..
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76.4 kg
Lost so far: 34.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 30.80g | Prot: 145.64g | Carbs: 167.24g.
Breakfast: Kahvi, Vadelma-Persikka Keitto, Kaurahiutale, Rahkajogurtti, Rasvaton Maito, Mustikka. Lunch: Freshona Herkkusieni, Zucchini, Pirkka Suomalainen Kiinteä Peruna, UniCafe Kanakastiketta Tikka Masala. Dinner: Chiquita Banaani, Arla Raejuusto 0,2%. Snacks/Other: Gainomax Protein Bar, Sportyfeel Proteiinipatukka Lakritsi, Milbona Creamy Quark Peach & Passion Fruit Flavour, Pirkka Italialainen Omena. more...
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Losing 0.7 kg a Week
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Pansylvia's Weight History
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