Weigh In record (no journal entry) for 03 July 2018
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96.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 76.09g | Prot: 78.33g | Carbs: 162.00g.
Breakfast: Espresso, Kaffee. Lunch: Fischer Stolz Knusper Backfisch, Edeka Kopfsalat, Essig und Öl Dressing (Hausrezept). Dinner: Haribo Gummibären, NAFA Griechischer Bauernsalat, Baguette, Lutz Bayerisches Wammerl, Zeus Zaziki, Putenschnitzel. Snacks/Other: Weinschorle. more...
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3101 kcal
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Exercise:
Water Aerobics - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Housework - 1 hour. more...
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Losing 0.7 kg a Week
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Brigitte 60's Weight History
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