Weigh In record (no journal entry) for 03 July 2018
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 24.63g | Prot: 43.22g | Carbs: 108.55g.
Breakfast: Творог 9%, Кофе, Яйцо, Домик в деревне Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Кампина Йогурт Нежный. Dinner: Гречка, Куриные Крылышки с Кожей. more...
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Losing 5.6 kg a Week
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Aygun083's Weight History
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