Weigh In record (no journal entry) for 03 July 2018
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102.6 kg
Lost so far: 63.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 21.85g | Prot: 23.50g | Carbs: 66.63g.
Breakfast: Krasnystaw Kefir, Muller Froop TROPICAL Ananas - Kokos, Kresto Siemię Lniane, Sante Płatki Owsiane. Snacks/Other: Kawa z Mlekiem. more...
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Gaining 0.4 kg a Week
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gaweł_po_40's Weight History
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