valel_82's Journal, 03 Jul 18

Bilancia 1: 53,5
Bilancia 2: 53,8
22,9%
56,6%
53.5 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
1492 kcal Fat: 53.61g | Prot: 46.79g | Carbs: 205.85g.   Breakfast: Miele, Frutta & Natura Marmellata Mirtilli Neri Bio, Selex Biscotti Secchi. Lunch: Athena Tonno All’Olio Vegetale e Peperoncino, Olio Extra Vergine di Oliva, Zucchine Cotte, Couscous. Dinner: PanBauletto Panbauletto, Granarolo Ricottine Oggi Puoi. Snacks/Other: Caramelle Dure, G7 Gelato Fiordilatte, Mulino Bianco Biscotti Galletti, Marshmallow, Confetti, Pesca Noce, Cappuccino. more...
1755 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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valel_82's Weight History


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