Weigh In record (no journal entry) for 03 July 2018
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 1.96g | Prot: 9.23g | Carbs: 105.71g.
Lunch: Aprikose Frisch, Äpfel, Ananas, Gurke (mit Schale), Karotten. Dinner: Grafschafter Roggen Vollkorn-Knäckebrot (9), Gurke (mit Schale), Rispentomaten. more...
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Losing 0.4 kg a Week
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sandraa78's Weight History
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