Weigh In record (no journal entry) for 03 July 2018
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 42.72g | Prot: 56.64g | Carbs: 200.18g.
Breakfast: DM Leinsamen Geschrotet, Kölln Haferflocken, Äpfel, Banane, Hofgut Buttermilch. Lunch: Kaufland Milchbrötchen, REWE Beste Wahl Wassereis, Lift Apfelschorle (Flashe), Bernard Matthews Putenstreifen, Gemischter Salat mit Dressing. Dinner: Karlsberg Weizenbier Alkoholfrei, Obstsalat, Pizza Selbstgemacht. more...
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steady weight
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Mona_Lina's Weight History
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