Weigh In record (no journal entry) for 03 July 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 38.94g | Prot: 32.30g | Carbs: 63.82g.
Breakfast: Aroy-D Кокосовое Молоко , Царь Овсянка. Lunch: Салат из Помидоров и Огурцов, Брокколи, Индейка Тушеная. Snacks/Other: Морковь, Кунжутное Масло (Тахини). more...
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Losing 3.5 kg a Week
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lina-fendel's Weight History
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