Weigh In record (no journal entry) for 03 July 2018
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111.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 66.44g | Prot: 73.67g | Carbs: 217.67g.
Breakfast: Teekanne Mediterraner Pfirsich, K-Classic Salami, Aldi Gouda Jung in Scheiben, Gurke (mit Schale), Körnerbrot, Gut & Günstig Sonnenblumen Margarine, Aldi Bauernschnitten. Lunch: Passierte Tomaten, Hackfleisch Gemischt , Kidney Bohnen, Zwiebeln, Kaufland Farfalle. Snacks/Other: Teekanne Mediterraner Pfirsich. more...
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Losing 13.0 kg a Week
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Marcel.vB's Weight History
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