Weigh In record (no journal entry) for 02 July 2018
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99.8 kg
Lost so far: 16.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 43.49g | Prot: 84.54g | Carbs: 202.03g.
Breakfast: Muller Light Raspberry & Cranberry , Mornflake Porridge Oats. Lunch: Asda Red Seedless Grapes, Pollen Grace Beetroot Quinoa and Tahini Abundance Box, Muller Light Raspberry & Cranberry . Dinner: Tesco Courgette Spaghetti, Tesco Butternut Squash Spaghetti , Morrisons Organic Salad Potatoes, Tesco Chantenay Carrots, Mushrooms , Waitrose Pesto Marinated Chicken Breast Fillets. Snacks/Other: Brooklea Rice Strawberry, Oreo Ice Cream Cone. more...
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Gaining 0.1 kg a Week
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naomi_sadler's Weight History
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