Weigh In record (no journal entry) for 02 July 2018
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93.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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1741 kcal
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Fat: 82.14g | Prot: 113.68g | Carbs: 142.12g.
Breakfast: Sugar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds), Arla Havarti Cheese Slices, Newman's Own Mango Salsa (Medium), Fried Egg. Lunch: Kombucha, Mustard, Kirkland Signature Black Forest Ham, Sweet Onions, Hampton Creek Just Mayo, Arla Havarti Cheese Slices, Udi's Gluten Free White Sandwich Bread. Dinner: Kombucha, Cooked Green String Beans (from Fresh), Cooked Brussels Sprouts (Fat Added in Cooking), Turkey Burger. more...
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2525 kcal
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Exercise:
Bicycling (slow) - 18/kph - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...
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BoardGameNut's Weight History
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