ingridmenezes47's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

77.1 kg Lost so far: 0.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

877 kcal

Fat: 17.75g | Prot: 31.37g | Carbs: 161.07g. Breakfast: Coca-Cola Refrigerante, Brownie. Lunch: Laranjas, Feijão Carioca Cozido, Carne de Porco Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Suco de Limão, Caldo Verde. Snacks/Other: Chiclets Hortelã. more...

2145 kcal

Exercise: Aerobics - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...

Losing 0.1 kg a Week

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ingridmenezes47's Journal, 02 Jul 18

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ingridmenezes47's Weight History