Margaridafaria's Journal, 02 Jul 18

😊Wow it's good.I work 12 hour a day ,in JOY my new job airport 🐧

46.9 kg Lost so far: 0.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

225 kcal

Fat: 2.73g | Prot: 29.14g | Carbs: 17.88g. Breakfast: Hovis Nimble Wholemeal Bread, Chicken Breast Meat, Coffee with Milk. more...

2635 kcal

Exercise: Cleaning - 5 hours, Sleeping - 1 hour and 37 minutes, Standing - 17 hours, Treadmill - 23 minutes. more...

Losing 0.2 kg a Week


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Margaridafaria's Weight History