Weigh In record (no journal entry) for 02 July 2018
|
94 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 78.09g | Prot: 63.08g | Carbs: 27.46g.
Breakfast: Bacon (Curado, Frito, Cozido), Requeijão, Queijo Provolone, Ovo. Lunch: Queijo Mozzarella, Tirol Creme de Leite, Seara Linguiça Toscana, Berinjela Cozida, Carne. Snacks/Other: Leven Chips de Soja Sabor Cebola e Salsa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|