Weigh In record (no journal entry) for 01 July 2018
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69.8 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 68.87g | Prot: 74.75g | Carbs: 10.50g.
Breakfast: Publix Heavy Whipping Cream, Appleton Farms Thick Sliced Bacon, Eggland's Best Large Grade A Eggs, Athenos Natural Crumbled Feta Cheese, MuscleTech Amino Build, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fresh Express Organic Baby Spinach. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Mario Manzanilla Olives, Trader Joe's Mini Pearl Grape Tomatoes, Athenos Natural Crumbled Feta Cheese, Kraft Buttermilk Ranch Dressing, Dole Iceberg Lettuce, Great Value Real Bacon Pieces, Mezzetta Peppercini. more...
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Losing 3.2 kg a Week
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BlushBabe's Weight History
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