Weigh In record (no journal entry) for 02 July 2018
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56.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 13.32g | Prot: 12.22g | Carbs: 31.63g.
Breakfast: Sütaş Süzme Peynir, Kızarmış Yumurta. Lunch: Şekersiz Türk Kahvesi, Mangos, Zencefil, Ananas, Pınar Protein Laktozsuz Vanilyalı Süt. more...
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Losing 0.1 kg a Week
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dumanbsr's Weight History
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