Weigh In record (no journal entry) for 02 July 2018
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53.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 67.85g | Prot: 51.13g | Carbs: 150.38g.
Breakfast: Mandorle, Frulla' Polpa di Mela, Caffè Espresso, Enerzona Barretta Gusto Arancia. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Margarina, Piselli (Surgelati). Dinner: Ciliegie al Maraschino, Fico Essiccato, Esselunga Ananas a Fette, Champagne, Misto di Noci e Noccioline Tostate, Dattero, Viva la Mamma Tramezzini Prosciutto Praga e Carciofi. Snacks/Other: Semi di Lino, Cadelmonte Yogurt Bianco Magro. more...
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1584 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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caty.cat's Weight History
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