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Netti0111
Journal
02 Jul 18
Netti0111's Journal, 02 Jul 18
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Weigh In record (no journal entry) for 02 July 2018
75 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2018:
675 kcal
Fat: 32.93g | Prot: 28.46g | Carbs: 65.56g.
Breakfast:
Äpfel.
Lunch:
Frosta Paprika Gemüse Pfanne , Kaufland Gyros, Kohlrabi.
Dinner:
Langnese Nogger .
more...
2688 kcal
Exercise:
Shopping - 1 hour, Nordic Walking - 30 minutes, Weight Training (moderate) - 45 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours and 30 minutes.
more...
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Netti0111's Weight History
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