Weigh In record (no journal entry) for 02 July 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 38.43g | Prot: 68.06g | Carbs: 175.42g.
Breakfast: Café, Diese Doce Frutos Vermelhos, Pão de Mistura. Lunch: Pêssegos, Royal Gelatina Morango, Tomates Cereja, Frango Assado. Dinner: Maribel Doce de Frutos Silvestres, Pão de Mistura, Gressinos Duros. Snacks/Other: Continente Gelatina Morango, Tomates Cereja, Laranjas, Prozis Sementes de Chia, Continente Iogurte Aroma, Prozis Sementes de Chia, Continente Iogurte Aroma. more...
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Losing 2.1 kg a Week
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ClarinhaAmaro's Weight History
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