Francesca.tumi's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
67 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 July 2018:
1185 kcal Fat: 24.73g | Prot: 106.52g | Carbs: 150.01g.   Breakfast: Barilla Farina 00, Yogurt Magro al Naturale, Marmellata Light, Albume d'uovo. Lunch: Aia Hamburger di Tacchino, Carote Bollite, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Orzo Perlato (Cotto). Dinner: Esselunga Coste, Uovo Sodo, Orzo Perlato (Cotto). Snacks/Other: Cocktail o Mix di Frutta, Fage Yogurt Greco Total 0%. more...
2189 kcal Exercise: Sleeping - 8 hours, Bike Machine (Cycling) - 25 minutes, TRX - 50 minutes, Resting - 14 hours and 45 minutes. more...

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Francesca.tumi's Weight History


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