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I am no longer friends with my scales!
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113.4 kg
Lost so far: 7.3 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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1179 kcal
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Fat: 28.62g | Prot: 104.09g | Carbs: 137.35g.
Breakfast: Kenco Instant Coffee with Milk, Kenco 2 in 1, Raspberries. Lunch: Tesco Roast Chicken Slices, Tesco Finest Piccolo Cherry Tomatoes. Dinner: Smoked Cod, Carrots, Tesco Very Fine Whole Green Beans, Tesco British Miniature New Potatoes. Snacks/Other: Lotus Biscoff, Galaxy Chocolate Bar, Lilt Lilt Zero, Pink Lady Apples. more...
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Gaining 1.4 kg a Week
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DistantMidget's Weight History
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