Weigh In record (no journal entry) for 02 July 2018
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90.8 kg
Lost so far: 13.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 40.08g | Prot: 90.47g | Carbs: 313.02g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dulano Geflügel Schinkenwurst, Dulano Gebackene Hähnchenbrust Jalapeno, Grafschafter Goldkrüstchen, Meine Käserei Britischer Cheddar Mature. Lunch: Nektarinen. Dinner: Ja! Geriebener Gratin- und Pizzakäse, Combino Spaghetti (Gekocht) , Freshona Passierte Tomaten , Lidl Gehackte Tomaten, Neptune's Garden Tunfisch Filets in Eigenem Saft, Gut & Günstig Sonnenblumenöl, Rote Paprika, Zucchini, Zwiebeln. Snacks/Other: Zucker, Dolce Gusto Latte Macchiato, Zucker, Monin Haselnuss Light, Dolce Gusto Latte Macchiato. more...
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2034 kcal
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Exercise:
Sleeping - 5 hours and 38 minutes, Housework - 3 hours and 30 minutes, Apple Health - 14 hours and 52 minutes. more...
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Gaining 0.3 kg a Week
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Jessica.zahl's Weight History
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