Weigh In record (no journal entry) for 02 July 2018
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71.6 kg
Lost so far: 11.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 44.80g | Prot: 91.37g | Carbs: 232.44g.
Breakfast: Géramont Cremig-Zarte Scheiben Leicht 22%, Homemade Erdbeermarmelade, Dinkelvollkornbrötchen, Kaffee, Himbeeren, Aldi Nord Skyr, Kölln Nussiges Kölln Porridge, My Line Eiweißpulver Erdbeer-Schoko-Split. Lunch: Langnese Twister, Äpfel, Spaghetti Bolognese. Dinner: Süßkirschen, Géramont Cremig-Zarte Scheiben Leicht 22%, Starke Bäcker Dinkelmalzbrötchen, Stadtbäckerei Junge Weltmeisterbrötchen. more...
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Gaining 2.8 kg a Week
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kleinemaus83's Weight History
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