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moe105
Journal
19 May 10
moe105's Journal, 19 May 10
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Weigh In record (no journal entry) for 19 May 2010
51.7 kg
Lost so far:
14.1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2010:
1459 kcal
Fat: 50.56g | Prot: 46.99g | Carbs: 217.63g.
Breakfast:
nectarine.
Lunch:
Thin Crust Cheese Pizza with Vegetables, fiber one oats and.
Dinner:
Chicken Souvlaki.
Snacks/Other:
reeses, fiber one, tang, red vines, Fiber Crispbread.
more...
1509 kcal
Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
Losing 0.3 kg a Week
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moe105's Weight History
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