Weigh In record (no journal entry) for 02 July 2018
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61.6 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 61.54g | Prot: 89.60g | Carbs: 144.86g.
Breakfast: Nektarinen, Korn Mühle Vollkorn-Toast, Schwartau Samt Be Classy Kirsche & Heidelbeere. Lunch: Milbona Gouda Gerieben, Sodexo Penne mit Tomatensoße und Jagdwurst. Dinner: Nature Valley Protein Salted Caramel Nut, Couscous (Gekocht), Aldi Hähnchen-Grillies Chili-Limone, Rotkäppchen Silvaner Lieblich. more...
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Gaining 4.2 kg a Week
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therese_gerber's Weight History
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