Weigh In record (no journal entry) for 02 July 2018
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113.1 kg
Lost so far: 20 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 107.30g | Prot: 91.09g | Carbs: 156.13g.
Breakfast: Cappuccino, Radieschen, Aldi Rote Paprika, Möhren, Lieken Urkorn Fit & Vital Vitaminbrot, Lieken Urkorn Roggenbäcker, Kemper Fettreduziert Delikatess Salami, Grünländer Mild & Nussig, Gutes Land Frischkäse Kräuter. Lunch: Gut & Günstig Süßstoff Tabletten, Kaffee, Rührkuchen. Dinner: Saladinettes Antipasti Teller, Gutes Land Frischkäse Kräuter, Ja! Delikatess Hähnchenbrust, Lieken Urkorn Fit & Vital Vitaminbrot, Grünländer Mild & Nussig, Saupiquet Thunfisch-Salat Toscana. Snacks/Other: Langnese Solero Strawberry Smoothie. more...
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Gaining 0.4 kg a Week
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Merlin008's Weight History
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