Weigh In record (no journal entry) for 02 July 2018
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 39.28g | Prot: 46.11g | Carbs: 38.31g.
Breakfast: Жареное Яйцо, Гречка Отварная. Lunch: Сметана, Каждый День Голубцы с Мясом и Рисом. more...
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Gaining 0.7 kg a Week
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