Weigh In record (no journal entry) for 02 July 2018
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73.8 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 90.00g | Prot: 73.42g | Carbs: 217.17g.
Breakfast: Real Quality Tropische Obstmischung, Kölln Haferflocken, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Vitakrone Weißkrautsalat, Maggi Texicana Salsa, Knoblauchbaguette, Aldi Bratwurstschnecke. Dinner: Crusti Croc Salzbrezeln, Marmelade, Lidl Körniger Frischkäse. Snacks/Other: Milka Alpenmilch, Kokosmilch, Frosta Mango. more...
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2046 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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