Weigh In record (no journal entry) for 02 July 2018
|
58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 14.62g | Prot: 82.01g | Carbs: 50.25g.
Breakfast: Seeberger Mandeln, Ener Bio Haferkleie , Schneekoppe Leinsamen Geschrotet, Kiwi, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Salatgurke, Rispentomaten, Rispentomaten, Rispentomaten, Alnatura Gemüsebrühe, Alnatura Gemüsebrühe. Dinner: Salatgurke, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steffie0102's Weight History
|