Weigh In record (no journal entry) for 19 May 2010
|
71.0 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
|
|
1018 kcal
|
Fat: 35.09g | Prot: 48.25g | Carbs: 131.82g.
Breakfast: coffee. Lunch: zucchini, Tilapia. Dinner: Macaroni & Cheese. Snacks/Other: ice cream starbucks, candy. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinny4life's Weight History
|