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simona_68
Journal
01 Jul 18
simona_68's Journal, 01 Jul 18
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Weigh In record (no journal entry) for 01 July 2018
96 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2018:
1089 kcal
Fat: 60.39g | Prot: 33.34g | Carbs: 113.68g.
Breakfast:
Roshen Капри, Кофе (из Молотых Зерен).
Lunch:
Манная Каша на Молоке.
Snacks/Other:
Сухой Жареный Соленый Арахис, Манная Каша на Молоке.
more...
23 kcal
Exercise:
Ходьба 1км - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes.
more...
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simona_68's Weight History
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