Weigh In record (no journal entry) for 30 June 2018
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66.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 51.26g | Prot: 73.18g | Carbs: 287.63g.
Breakfast: Conad Latte Parzialmente Scremato, Conad Piacersi Fiocchi di Riso e Frumento Integrale con Cioccolato Fondente . Lunch: Gamberetto Cotto al Vapore o Bollito, Cozze Cotte, Spaghetti. Dinner: Pizza Capricciosa. Snacks/Other: Gelato al Cioccolato, Santal Mix di Frutta al Mirtillo. more...
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Losing 3.8 kg a Week
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Aley2474's Weight History
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