Weigh In record (no journal entry) for 01 July 2018
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 80.11g | Prot: 85.79g | Carbs: 207.42g.
Breakfast: Salatalık, Domatesler, Çikolatalı Pasta (Sert Çikolata Kaplamalı), Peynirli Pide. Lunch: Etli Ekmek. Snacks/Other: Eti Tutku, Süt. more...
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Gaining 0.4 kg a Week
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ralpdmrl's Weight History
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