Weigh In record (no journal entry) for 01 July 2018
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78.5 kg
Lost so far: 18.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 39.78g | Prot: 135.97g | Carbs: 110.69g.
Breakfast: Junge Frühlingszwiebeln, Ei, Schafskäse. Lunch: Gut & Günstig Milch, Myprotein Impact Whey Protein, Lätta Halbfettmargarine, Dulano Delikatess Hähnchenbrust, Magerquark, Grafschafter Balancebrot. Dinner: Dr. Oetker Original Pudding Vanille, Gefrorene Erdbeeren, REWE Beste Wahl Mango Gefroren, Bulk Powders Pure Whey Protein Unflavoured, Gartenkrone Himbeeren Tiefgefroren. more...
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Losing 0.7 kg a Week
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x.Ebbie.x's Weight History
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