Weigh In record (no journal entry) for 03 August 2012
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85.9 kg
Lost so far: 17 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 26.39g | Prot: 95.81g | Carbs: 115.25g.
Breakfast: Krustenschinken, Vollkorn Soft Sandwich Toastbrot, Schlemmertöpfchen. Lunch: Magerjoghurt Waldbeeren 0, Nektarinen, Fit Crisp. Dinner: Fusilli, Currypulver, Mehrkornbrötchen, Essig, Bio Cottage Cheese Nature, Senf, Hähnchenbrust Fleisch, Ei. Snacks/Other: Exotic Ice Mini. more...
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steady weight
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seamaster77's Weight History
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