Weigh In record (no journal entry) for 01 July 2018
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95.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 95.54g | Prot: 80.79g | Carbs: 138.18g.
Breakfast: Butter, Zucker, Aldi Kaffeeweißer, Laugenbrötchen, Rührei, Rührei, Normaler Kaffee. Lunch: TiP Hühnerfrikassee mit Reis. Dinner: Aldi Rib-Eye-Steak Pfeffer. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse. more...
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Gaining 0.2 kg a Week
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Polyesther1973's Weight History
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