Weigh In record (no journal entry) for 01 July 2018
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102.4 kg
Lost so far: 25.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 42.19g | Prot: 48.43g | Carbs: 165.60g.
Breakfast: Aldi Milch 1,5%, Rührei (Ganz, Gekocht), Oreo Crispy & Thin, Banane, Freshona Ananasstücke Leicht Gezuckert, Genuss Plus Leinsamen Geschrotet , Milbona Fettarmer Joghurt Stichfest 1,5%, Senseo Latte Macchiato Caramel. Dinner: Kania Ketchup Light, Grillmeister Puten-Spieße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Vilsa Maracuja, Gelatelli Ecorino Minis Vanille Neo, KitKat Singles. more...
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Losing 0.4 kg a Week
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Neverseen's Weight History
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