Weigh In record (no journal entry) for 01 July 2018
|
60.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 42.33g | Prot: 54.79g | Carbs: 186.07g.
Breakfast: Творожная Запеканка. Lunch: Жареное Яйцо, Томатный Кетчуп, Зеленый Лук, Колбаса, Makfa Макароны. Dinner: Банан, Березка Бионапиток Кисломолочный Активил 3,0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|