Weigh In record (no journal entry) for 01 July 2018
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77 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 61.36g | Prot: 49.75g | Carbs: 214.05g.
Lunch: Горячие Роллы, Токио Сити Мидии под Сырным Соусом, Зеленый Луг Ряженка 2,5%, Сэн Сой Нори. more...
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Gaining 1.3 kg a Week
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