Weigh In record (no journal entry) for 01 July 2018
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58.6 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 17.41g | Prot: 28.46g | Carbs: 28.57g.
Breakfast: Zucker, Heidelbeeren, Milram Magerquark 0,3% Fett, Harry Körner Balance Toast, Smorbotte Gesalzene Butter, Kaffee mit Milch, Milbona Gouda Jung, Gekochtes Ei. more...
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Losing 0.1 kg a Week
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S. Niessen 's Weight History
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