Weigh In record (no journal entry) for 01 July 2018
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86.6 kg
Lost so far: 6.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 28.91g | Prot: 20.66g | Carbs: 212.82g.
Breakfast: Latte Macchiato, Würfelzucker. Lunch: McDonald's Coca-Cola (Groß), Mayonnaise, Pommes Frites. Dinner: Aldi Milch 1,5%, Crownfield Cornflakes Honig & Erdnüsse, Zucker, Erdbeeren. more...
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Losing 1.1 kg a Week
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rehauge77's Weight History
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