Weigh In record (no journal entry) for 01 July 2018
|
134.3 kg
Lost so far: 4.5 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
|
|
2072 kcal
|
Fat: 114.51g | Prot: 117.02g | Carbs: 138.42g.
Breakfast: Rührei, Gurke (Geschält), Strauchtomaten, Milbona Sour Cream, Grafschafter Eiweißbrot . Lunch: Milbona Skyr Blaubeere. Dinner: Pflanzenöl, Lidl Chicken Nuggets , Kohlrabi Pommes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
descendingangel86's Weight History
|