Weigh In record (no journal entry) for 01 July 2018
|
95.2 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
3377 kcal
|
Fat: 119.94g | Prot: 159.97g | Carbs: 398.77g.
Breakfast: Real Bio Schoko Reiswaffeln, Myprotein Impact Whey Protein Banoffee, Hohes C Orangensaft, Kölln Instant Haferflocken. Dinner: Valensina Valencia Orange, Edeka Bio Vegane Bolognese, K-Classic Gouda, Aubergine, Gut & Günstig Erbsen & Möhren, Palmin Kokosfett, Gekochtes Ei, Inkospor X-Treme Whey & Crispy White Chocolate, Genuss der Saison Kartoffelknödel. Snacks/Other: Myprotein Impact Whey Cinnamon Danish, K-Classic Zarte Haferflocken. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|