Weigh In record (no journal entry) for 01 July 2018
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54.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 87.35g | Prot: 94.34g | Carbs: 106.19g.
Breakfast: Birnen, Alpenmark Körniger Frischkäse Leicht, Latte Macchiato. Lunch: Latte Macchiato, Kattus Schwarze Oliven. Dinner: Kattus Schwarze Oliven, Johannisbeeren, Real Quality Rucolasalat, Strauchtomaten, Kürbiskernöl, Olivenöl, Hofgut Mariniertes Hähnchenbrustfilet, Elbtal Kalifornisches Pfannengemüse. more...
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Gaining 2.1 kg a Week
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michi_live's Weight History
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