Weigh In record (no journal entry) for 01 July 2018
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58 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 21.54g | Prot: 34.37g | Carbs: 32.47g.
Breakfast: Bango Kecap Manis, Daun Bawang, Telur Rebus, Tempe. more...
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Losing 3.2 kg a Week
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silviardy's Weight History
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